Gear

Resistance bands are vital must-haves for an effective workout, and they can be utilized by beginners and experts alike. They … Read more

Have you ever said to yourself “now I want to become fit and healthy”? We all have that idea, whether … Read more

Did you know that the treadmill was first released in 1918 to serve as a form of punishment for prisoners … Read more

I can’t go jogging without my headphones, the music aids my motivation and I enjoy tracks full of energy once … Read more