Sometimes, when we’re away on trips, it’s difficult to keep up with a regular workout because it’s not like we can take the home gym equipment withs us (especially if the place where you’re staying doesn’t have a gym of its own). What you can do, however, is to try to do some floor exercise and perhaps do some yoga to improve your posture.
The best thing about yoga is that you can do it anywhere as long as you have a bit of space to put your yoga mat, and a lot of yoga mats these days are portable, light, and easy to take around.
Choosing the Best Yoga Mat
Before you jump in and purchase a yoga mat, there are some things you need to consider first:
Thickness and Weight
Yoga mats vary in terms of thickness and weight. On one hand, you’ve got the super thin, compact yoga mats that are good for travel and that weigh about 2 pounds. On the other hand, you have thicker, cushiony ones that weigh up to 7 pounds.
Before you decide which one to go with, think about where you will be doing your yoga and if you will be taking the mat with you out of the home to do your yoga. Thicker mats make kneeling and doing forearm poses a lot more comfortable, nevertheless, they make standing poses quite a bit more difficult. Thicker mats also provide the extra cushioning you might need if you are doing restorative and therapeutic exercises.
If you plan to travel and take your yoga mat with you, however, then it’s best to look for a yoga mat that is light and specially designed for portability. There are quite a lot in the market these days–yoga mats that are thin and light and easy to take along with you wherever you go. They are not as cushiony as the thicker mats, but if your purpose is to have something you can take with you then, a portable yoga mat is a good thing to get.
There are three different kinds of materials that make up a majority of yoga mats. These materials also vary in terms of durability.
Eco / natural fiber mats
These mats come from different sources, such as organic cotton, jute, and natural rubber. They are a bit more slippery on the floor and do not have a grip that is as good as yoga mats created from other kinds of materials. Their natural texture, however, provides just the right grip for your body. They are not as durable as others, however, they are the very kinds of mats to get if you value sustainability over anything else.
PVC (polyvinyl chloride)
This is a plastic-based material that is very durable and easy to clean. It provides an excellent floor grip, nevertheless, if you sweat heavily, the mats are non-absorbent and can become very slippery. For those who are allergic to latex, PVC is latex-free, although it is not as environmentally-friendly as other materials and is not biodegradable.
TPE (thermoplastic elastomer)
Mats made of TPE are less durable than PVC mats, but still give quite a good traction. They are a blend of plastic and rubber polymers and a bit more environmentally-friendly than PVC mats. Some of them are even fully recyclable.
Our Top Picks
Now that you’ve more or less narrowed down what kind of mat you are going for, here’s a quick look at some foldable yoga mats that are great for traveling:
Gaiam Folding Travel Yoga Mat
- 2 mm. thickness
- Non toxic PVC mat
- Fits in a carry-on bag/suitcase
- Can be folded or rolled
Work on your zen with this great folding mat that is absolutely perfect for travel. If you’re looking for a comfortable yoga mat that is easy to carry around, this might just be the one you’re looking for.
There is also nothing to worry about when it comes to friction and traction between the mat and the floor. The Gaiam Folding Yoga Mat is made of PVC and features a sticky texture that provides stable footing on the go. This gives the mat a good grip on the floor and its premium make serves as a good slip-resistant advantage to help prevent injuries while you are exercising.
The mat is easy to fold and tuck into your carry-on or overnight bag for quick transport and storage. It is, after all, quite lightweight and portable and is perfect for weekend getaways, extended retreats, or even trips across town or in the park or the beach.
Gaiam also has the “Gaiam Yoga Studio App” that you can download which is perfect for you, whether you are a beginner or an expert when it comes to yoga. You can download the app and try the different poses from the ready-made classes or even create your own custom-made sessions while using your Gaiam Folding Yoga Mat.
- Thickness: 2 millimeters
- Weight: 1 pound
- Product Dimensions: 68 x 24 inches
TOPLUS Travel Yoga Mat
- Carrying bag included
- Available in multiple colors
- 1.6 mm. thickness
- Weighs only 2.5 pounds
If you’re looking for a Yoga Mat to stow into your bag, TOPLUS has exactly what you’re looking for. This yoga mat can easily be folded up after use, making it the ideal travel yoga mag. It also comes with a carrying bag so that it doesn’t get mixed up with your clean clothes after you use it.
There are two different ways to use this yoga mat, either as a standalone or to cover up a public yoga mat. Either way, using the TOPLUS Travel Yoga Mat will give you a convenient and clean yoga session.
The mat is anti-slip and made of natural suede. It has a natural rubber grip that will give you excellent traction and grip on any surface. The more sweat is absorbed, the more the mat becomes non-slip. It is a perfect companion if you will be having a more rigorous yoga session that will leave you feeling sweaty and hot.
The TOPLUS Travel Yoga Mat is also eco-friendly, made of non-toxic rubber down. Both sides of the mat are made of healthy material–natural tree rubber and suede–and there are no toxic plasticizers or harmful dyes. If you have sensitive skin, this is the perfect mat for you.
- Thickness: 1/16 inches
- Weight: 2.45 pounds
- Product Dimensions: 68 x 24 inches
YOGO Ultralight Long Travel Yoga Mat
- Folds up easily with the sewn on handles
- Eco-friendly mat made of natural rubber
- Nice premium feel
If you’re an advocate of sustainable material, you’re going to love this mat! YOGO designed this mat specifically to create an impact on the planet, which is why this trendy, eco-friendly mat is made with sustainable, harvested tree rubber. Its material is durable and will last for several years and not harm the planet when you need to dispose of it already. It doesn’t contain any PVC, EPA, PER, PU, or TPE at all.
The YOGO Ultralight Mat is also portable. It was designed with tall people in mind, which is why it is longer than most mats. Nevertheless, it is not difficult to roll up and carry around when you travel. You can roll it up and secure it with straps for when you go to the gym. It also easily folds up to the size of a newspaper so that you can take this yoga mat with you, anywhere you go as it is incredibly lightweight and can easily fit in your duffel bag or backpack.
A top-to-top fold helps to keep your travel mat clean and protects your body from dust and molds. It can also be easily washed in the shower and hung up to air dry using the patented attached straps.
The YOGO Mat is also naturally grippy and non-skid. It will help you stay grounded in basic and advanced poses during your yoga session. The reason for this is that it is made with a high-grip tree rubber that is naturally sticky.
What’s best is that YOGO has come up with a program that provides a food-bearing tree and agriculture training for a disadvantaged family for every purchased yoga mat through their Food Trees for Poverty Program. YOGO gives you a quality mat and the opportunity to help others as well.
- Thickness: 2 millimeters
- Weight: 2 pounds
- Product Dimensions: 29 x 72 inches
Always on the go? Got a trip almost every weekend? Now, there is no need to skip your yoga session or floor exercise when you are away on a trip. Simply grab a yoga mat, put it in your bag, and you can do yoga wherever you go!