Have you ever said to yourself “now I want to become fit and healthy”? We all have that idea, whether it’s just a fleeting moment or a “well thought of” resolution. But, most of the time, we find ourselves lost in the sea of exercises that are present. Should we do yoga? How about a trip to the gym? Am I committed to a yearlong membership?
There will be a couple of people that will be able to pull through. But for some (like me), it won’t be possible for the moment. Instead, we find other options that are much more convenient, yet can still burn similar calories as a good run. A good way to do that is to jump ropes. But you don’t want to end up going out from a department store with a sparkling jump rope for kids in your hand, thinking it has the same effect as the ones for fitness, will you? I’m not saying it happened to me (sarcastic). I’m just saying that I hope it won’t happen to you.
Fortunately there’s no need to look elsewhere. We have compiled here the top three jump ropes best for beginners, including the things you need to consider when you decide to look for a jump rope yourself. At the end of the article, we included a need-to-know guide before your start hopping on your rope.
Pro tip: A jump rope is a great warm-up before your workout routine at home, but make sure you get the proper gym equipment. Here’s a buying guide to the best overall equipment for home workouts.
Three Best Jump Ropes for Beginners
Being an intermediate jump rope person, I’ve come across some really good jump ropes and some really bad ones as well. However, one thing that I eventually realized, was that I’ve picked up the wrong kinds of jump ropes, according to Velites Sports. My jaw dropped. Never did I imagine that there are actually several types of jump ropes present, and the article mentions them all. This is important knowledge for everyone wanting to incorporate a jump rope into their regular exercises.
Just so you won’t have to go through all the information on your own, I’ve already noted the jump ropes that are suitable for beginners. The ones listed below are the ones I reviewed and picked as the best ones. So, if you’re a beginner looking for a great jump rope, check out these options:
Jump Ropes with Plastic Beads
You may think, “Hey, I’ve seen these jump ropes before. They are the same ones being used by the kids down the block.” Maybe. Seen them in competitions? Yes. But it’s most probably because of the colorful plastic beads that give its fun nature kids love and competitions need.
According to this article, this type of jump ropes is the best for a beginner. Why? Mainly because of two reasons: sound and weight. The sound made by the plastic beads, as it hits the floor, helps you with rhythm and gives you the cadence that you need. At this level, speed isn’t your main objective, it is mastery of jumps. The weight of this type of jump rope is enough to give good muscular feedback without the need for speed. It allows you to get a hang of jumping the ropes.
For this type of jump rope, I recommend the OHYAIAYN Soft Beaded Jump Rope. Its beads are made with soft TPU material that doesn’t cause tangles and is durable and lightweight. Durability is essential for plastic beads, as they tend to break in time. You don’t have to worry about spares as this product comes in two. You can either keep it as spare or jump rope with your kid or with your friend. It is also adjustable, perfect for any height, and you won’t need to worry about handles slipping. The product is ergonomically designed with a soft glue wraparound wave for anti-slip.
I’d like to think of this type of jump rope as an introductory rope. It is because, after several weeks or months, your body will probably get used to simple jumps. Speed is what you’ll be looking for afterward. But speed isn’t possible with a jump rope. This is where we move on to the next two types of ropes of which a little bit more speed is given.
Plastic or PVC Jump Ropes
Probably the ones I like the most in terms of its wide array of colors to choose from. These are also the type of ropes that are quite common in department stores. PVC jump ropes are suitable for beginners since it allows you to get used of simple jumps and a little bit more speed than the ones with plastic beads. If you plan to have a jump rope routine, you can easily do so. However, this item still has the weight that is not optimal for faster speed.
The Limm All-Purpose Fitness Jump Rope is recommended for this type of jump rope. It is made of anti-wear, durable, flexible, and non-tangle material that adds to great exercise experience. It can be used outdoor so you can exercise anywhere and anytime. Its cord is 9.8ft long and can be adjustable according to your height. It has a premium ball bearing system that will ensure smooth and quick turns on your jumps. What I love most about this product are its foam handles. Aside from the comfort it gives, the foam gives you a good grip, especially for people like me who have sweaty palms.
4mm Steel Cable Jump Ropes
If speed is what you want, these ropes will give you speed. There are two types of steel cables in the market, but the 4mm steel cable is the one that’s recommended. With 2.5mm rope, you won’t be able to feel the turn, making it harder to get used to. Whereas, the 4mm, allows you to get the hang of the speed gives while still making the jump as the rope makes its turn.
The DEGOL Skipping Rope is the number one for this class of jump rope. It’s made of braided steel embedded in PVC which gives its durability and smooth features. It also has an anti-twine bearing keeping your rope tangle-free as you shape your cardio, stamina, and speed. Its handle has an EVA-inner sponge that absorbs your sweat and has deodorizing activity, while the outer EVA-sponge gives you a comfortable but strong grip.
Things to Consider When Purchasing a Jump Rope
Feel free to browse in Amazon or your local stores. There is a wide variety of jump ropes to choose from, varieties in color, material, and such. But when you are looking for your first rope for your fitness, then you should consider the following:
Place of Workout
This should be on the top of your list and you may be wondering why. It is because this category will greatly affect the material you have to choose for your rope.
The types of jump ropes you can use outside are very much limited. Plastic beads will easily break in concrete. It is recommended that you used plastic/PVC or PVC-coated 4mm steel cable jump ropes for outdoors. Materials such as leather and cloth ropes and wooden handles should be taken extra care as it can easily absorb moisture and cause damage to the material.
Any type of ropes can be used indoors; you just have to be careful with the weighted ones (if you ever get to those) as they may leave dents on wooden floors. You can use a mat for when you decide to jump ropes inside your home.
Material
The durability is essential so you can use the item for a very long time. There’s no use in buying something that will just break down in several skips.
Another important reason why you need to consider the material and consider it well is that it would greatly dictate how much exercise you’ll be able to do. Before purchasing any jump ropes, consider your goal. Do you want speed or do you want to get used to the jumps first before anyth